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BAY SHORE
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Keto Parmesan Encrusted White Fish
4-6 medium Fish Filets 3/4 cup grated Parmesan cheese 1.5 tbsp paprika 3 tablespoon dry parsley 1/2 tsp sea salt-or table salt 1/2 tsp...
Garlic-Crusted Cod Fish
4 tsp kosher salt 1⁄4 tsp fresh ground black pepper 1 egg, beaten 2 lbs boneless cod fish fillets, 1 inch thick and cut into 4 pieces 4...
Easy Thai Coconut Shrimp and Rice
1 lb peeled deveined shrimp (raw) 1⁄2 cup chopped roasted poblano pepper 3 garlic cloves, minced 2 tbsp minced ginger 1⁄4 cup honey 2...
Honey-Mustard Baked Salmon with Vegetables
Active:15 mins Total:30 mins Yield:Serves 4 1 pound baby red potatoes, halved (3 cups) 3 shallots, quartered lengthwise (about 1 cup) 4...
Creamy Rice with Scallops Recipe
Active:30 mins Total:35 mins Yield:Serves 6 2 cups uncooked Arborio rice 4 cups chicken broth 1 cup water 1 thyme sprig 2 tablespoons...
Shrimp and Chicken Gumbo
Hands-On:50 mins Total:1 hr 15 mins Yield:Serves 8 (serving size: 1 1/2 cups) Shrimp and Chicken Gumbo 6 tablespoons canola oil, divided...
Scallops in Parchment
Hands-On:15 mins Total:30 mins Yield:Serves 4 1 pint cherry or grape tomatoes 1 15-ounce can white beans, rinsed 1 fennel bulb, halved,...
Lemon-Glazed Tuna or Swordfish Skewers Over Rice
Prep Time: 30 mins Cook Time: 15 mins Total Time: 45 minutes 6 eight-inch wooden skewers ½ cup freshly squeezed lemon juice 1 tablespoon...
Asian-Style Halibut in Parchment
Hands-On:25 mins Total:40 mins Yield:Serves 4 1 small head bok choy, thickly sliced, or 4 baby bok choy, ends trimmed 1 red bell pepper,...
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