4 New York strip steaks 8-10 ounces each 1 1/2 tablespoons neutral flavored oil such as corn oil, safflower oil, canola oil, grapeseed...

1 cup finely chopped  scallion 1  habanero pepper , seeded and minced (wear rubber gloves or use plastic sandwich bags to protect your...

For the Fish: 4 x 6 oz firm white fish fillets (snapper, cod, halibut, or mahi-mahi or use shrimp or scallops) 2 tbsp olive oil Sea salt...

1 pound beef top sirloin steak, cut into 1-inch cubes 1 pound raw large shrimp, peeled and deveined 1 cup teriyaki sauce 1 can (6 ounces)...

1 teaspoon garlic minced 1/2 teaspoon ginger minced 1 tablespoon olive oil 1 tablespoons low sodium soy sauce 2 tablespoons Heinz chili...

8 oz linguine pasta 1 lb shrimp, peeled and deveined 1 lb mussels, cleaned and debearded 3 tablespoons olive oil 4 cloves garlic, minced...

For the Cod: 4 cod fillets 1 tablespoon olive oil Salt and pepper, to taste 1 tablespoon fresh parsley, chopped (optional) For the...

For the steak: 1 pound steak, cut into bite-sized pieces 1 tablespoon olive oil 1/2 teaspoon salt 1/4 teaspoon black pepper For the...

For the Shrimp 1 pound large shrimp, peeled and deveined 1 teaspoon paprika 1⁄2 teaspoon chili flakes, optional 1⁄2 teaspoon salt 1⁄4...

2 6-oz mahi mahi fillets 4 oz barbecue sauce 1 tbsp butter 1/2 cup finely diced onion 1/2 cup finely diced red bell pepper 1/2 cup finely...