Fish 1 lb / 500g firm white fish fillet  , no skin, cut into 1″/2.5cm cubes (Note 1) 1 tbsp lime juice 1/4 tsp salt Black pepper 1 tbsp olive oil Broth 1 1/2 tbsp olive oil or coconut oil  (Note 4) 2 garlic cloves  , minced 1 small onion  , finely diced (brown, yellow or white) 1 red capsicum / bell pepper  (large), halved and sliced 1 1/2 tsp sugar  (any) 1 tbsp cumin powder 1 tbsp paprika 1 tsp cayenne pepper  (optional) 1/2 tsp salt 14 oz / 400ml coconut milk  (full fat be

1 ½ pounds salmon fillet ½ teaspoon garlic salt 1 pound fresh asparagus, trimmed 3 tablespoons olive oil 2 tablespoons lemon juice 2 teaspoons Greek seasoning ¼ cup crumbled feta cheese 2 tablespoons pitted and chopped Kalamata olives   Directions Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.   Cut salmon into 4 even pieces and place in the middle of the prepared sheet pan. Sprinkle with garlic salt. Scatter asparagus around salmon.