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Honey Garlic Salmon


4 tbsp honey

2 tbsp soy sauce (all purpose or light soy sauce)

1 tbsp white vinegar (or sub with any other vinegar except balsamic)

1 large garlic clove (or 2 small), minced


2 salmon, skinless (6oz)

Olive oil

Salt and pepper


Sesame seeds

Finely sliced chives or shallots/scallions


Take salmon out of the fridge 20 minutes before cooking. Pat salmon skin dry with a paper towel and sprinkle with salt and pepper.

Whisk together the Sauce ingredients in a small bowl.

Drizzle oil in a non stick fry pan and heat over medium high heat (or just under, if your stove runs hot). Place salmon in the pan, and cook the first side for 3 - 4 minutes until golden. Turn, then cook the other side for 2 - 3 minutes or until golden.

Pour Sauce over salmon. Cook for 1 minute or until it starts to thicken slightly. Check the side of the salmon to tell how cooked through the middle is - I like mine medium rare inside. If Sauce thickens too much before your salmon is cooked to your taste, just add water 1 tbsp at a time.

Remove onto serving plates.

Serve salmon drizzled with Sauce, sprinkled with sesame seeds and chives/shallots, if desired.


Prep Time: 5 min   Cook Time: 10 min



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