Prep Time: 15 minutes Cook Time: 30 minutes Yield: 2 servings Ingredients 2 Alaskan Halibut fillets, thawed 2 cups red cabbage, shredded ½ cup carrots, shredded 1 cup fresh parsley leaves 2 tbsp. minced garlic ¼ cup + 2 tbsp. extra virgin olive oil 2 tbsp. red wine vinegar 2 tbsp. lemon juice ½ tbsp. oregano ½ tsp. cumin ½ tsp. red pepper flakes salt and pepper to taste How to Make It Preheat oven to 350 F. Prepare an 8x8 baking pan by placing a ¼ cup of water in the bottom o

Super Simple Cedar Plank Tips: Soak the Cedar Planks: One to two hours before grilling, soak the planks in wine, sake, cider, or water. Heat the Grill: Heat your gas or charcoal grill to about 350°F or a medium heat-setting. Lay the Planks on the Grill: Arrange the planks on the grill in a single layer so they are in contact with the grill grates. Allow a little space on the sides for heat and air to flow. Lay the Salmon on Top: Season the salmon and lay it skin-side down in

Prep Time: 15 minutes Cook Time 10 minutes Yield: 2 servings Ingredients 2 lobster tails, thawed 2 ripe plantains, sliced ¼ cup coconut oil 1 T. grass-fed butter, melted ½ tbsp. chili powder ½ tsp. cumin ½ tsp. oregano ½ tsp. salt 1 sliced avocado & Pico de Gallo for serving How to Make It Bring a large skillet to medium heat with the coconut oil. Place the sliced plantains in the skillet and let them cook until you place the lobster in the oven. Set the oven to 325 F. Using

Ingredients 1 lb Rockfish Fillets 1 TBSP Olive Oil 1 Onion, large diced 1 Red Pepper, large diced 2 Yukon Gold Potato, large diced 4 Garlic Cloves, minced 1 tsp Dried Thyme 1 tsp Smoked Paprika 2 Cans Diced Tomatoes 2 cups Vegetable Broth 1 Bunch Kale, rough chopped ½ cup Fresh Parsley, chopped saving some for garnish Salt To Taste Pepper To Taste Crushed Red Pepper Flakes To Taste Preparation Instructions In a large stock pot, heat the olive oil on medium heat. Season the ro

Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Yield: 4 servings 4 Salmon Filets 2 tsp Chili Powder 2 tsp Paprika 1 tsp Garlic Powder 1 tsp Onion Powder Kosher Salt, to taste Fresh Cracked Black Pepper, to taste 3 TBSP Olive Oil 2 Shallots, thinly sliced 3 tablespoons salted butter 3 cloves garlic, minced or grated 2 limes, zested and juiced 1 tablespoon honey 1/4 cup fresh cilantro, roughly chopped Extras 1 Lime, for serving Steamed Riced Cauliflower Mang

1 lb Dry Sea Scallops 2 tbsp. avocado oil 1 red bell pepper diced 2 cup broccoli florets 1 cup red cabbage shredded ½ cup carrots, shredded ½ tbsp. arrowroot powder (can substitute with rice flour or cornstarch) ¼ cup coconut aminos 2 tbsp. apple cider vinegar 2 tsp. ginger powder 2 tbsp. scallions sliced Salt and pepper to taste How to Make It Heat a wok or skillet to medium heat and add the avocado oil. In a small bowl, whisk together the coconut aminos, apple cider vinegar

Preparation Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Yield: 4-6 servings 1 TBSP Olive Oil 1 lb Shrimp 1 Large Onion, diced small 2 large Red Peppers, diced small; reserve some for garnish 3 Garlic Cloves, minced 1 tsp Turmeric 1/2 tsp Paprika 2 cups Jasmine Rice or Long Grain White Rice 3-4 cups Vegetable Broth 1/2 tsp Salt 1/4 tsp Pepper 2 cups Frozen Peas; thawed; reserve some for garnish Instructions: Heat oil in a large skillet over medium. Add the shrimp to t

8 oz Shrimp 3 pieces of smoked bacon (chopped) 1 tbsp honey or maple syrup 3 tbsp Apricot Preserves 2 tbsp balsamic vinegar ⅓ to ½ cup chopped green onion ½ tsp minced garlic dash of sea salt and black pepper 2 tbsp orange juice (fresh) Quinoa Ingredients below. ½ to ⅔ cup white quinoa ⅔ cup water ½ cup coconut cream (or broth if you prefer) Preparation Instructions: First, cook your quinoa according to directions. I like to add in a little bit of coconut cream to make it a t

8 oz Scallops 2 slices Bacon 2 tbs BBQ sauce 2 cup cooked jasmine rice 1 cup snap peas green onion, optional Directions Cook bacon in pan until crispy Remove and drain bacon Allow to cool and then crumble Saute snap peas in bacon fat Remove snap peas Pat scallops dry Heat pan nice and hot and sear scallops 2-3 minutes on each side or until golden Finish off by tossing scallops with peach bbq Divide rice between 2 plates Top with half of scallops, crumbled bacon, green onion a

2 rockfish filets, thawed 1 red bell pepper, chopped 1 ½ cups pineapple, diced 2 tbsp. minced garlic 2 tbsp. extra virgin olive oil 2 tbsp. rice wine vinegar 2 tbsp. gluten free soy sauce, or coconut aminos 1 tsp. red pepper flakes 1 tbsp. tapioca flour ¼ cup orange or pineapple juice Pepper to taste How to Make It Preheat oven to 350 F. Pat the rockfish filets dry with paper towels. Place in an oven safe dish, sprinkle with pepper and place orange or pineapple juice in the d